Air fryer sweet potato cubes

Air fryer sweet potato cubes are a delicious and healthy side dish that can be made quickly and easily. This recipe is perfect for those who want to enjoy the taste of sweet potatoes without the added calories of frying. Here is a simple recipe to make air fryer sweet potato cubes. These sweet potato cubes are a versatile side dish that can be served with a variety of meals. They are perfect for adding to salads, serving with grilled meats, or as a snack on their own. The sweet and savory flavors of the spices and the crispy texture of the sweet potato cubes make this dish a crowd-pleaser.

Ingredients :

• 2 medium sweet potatoes
• 1 tablespoon olive oil
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• Salt and pepper to taste

Instructions:

• Preheat the air fryer to 400°F (200°C).
• Peel and cube the sweet potatoes into bite-sized pieces.
• In a bowl, mix the sweet potato cubes with olive oil, garlic powder, paprika, salt, and pepper.
• Toss the sweet potato cubes well to coat with the spices and oil.
• Place the sweet potato cubes in the air fryer basket in a single layer.
• Air fry the sweet potato cubes for 15-18 minutes, shaking the basket halfway through.
• Once the sweet potato cubes are crispy and golden brown, remove them from the air fryer.
• Serve hot and enjoy!

This recipe is easy to customize to your liking. You can adjust the amount of spices to your taste or add other seasonings such as cumin, chili powder, or rosemary. You can also experiment with different types of sweet potatoes, such as purple or white sweet potatoes, for a colorful and nutritious dish.

In conclusion, air fried sweet potato cubes are a delicious and healthy side dish that can be made quickly and easily. This recipe is perfect for those who want to enjoy the taste of sweet potatoes without the added calories of frying. With a few simple ingredients and an air fryer, you can make a tasty and nutritious dish that everyone will love.

Nutritional Value :

The nutritional value of air fried sweet potato cubes may vary depending on the recipe and the amount of oil and spices used. However, sweet potatoes are generally a good source of fiber, vitamins, and minerals, including vitamin A, vitamin C, potassium, and iron. Sweet potatoes are also low in fat and calories, making them a healthy and nutritious food choice.

Nutrient	Amount per serving
Calories	106
Carbohydrates	23 g
Protein	0 g
Fat	0 g
Saturated Fat	0 g
Fiber	3 g
Vitamin A	438% DV
Vitamin C	5% DV
Potassium	12% DV
Iron	2% DV

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